What Are You Going to Eat Next Week?

If you were to ask your friends or co-workers if they’re planning to eat healthy next week, what do you think they would say? If they’re like most people, they will say yes, they are indeed planning to eat healthy. If you asked those same friends and co-workers if they wanted a homemade chocolate chip cookie right now, what do you think they would say? If they’re like most people, they will say “Of course. Thank you very much.” Why do we have the best intentions to eat healthy or drink less … [Read more...]